Benefits of Cinnamon by Neeraj Madhuria

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years.It is used daily in many cultures because of its widespread health benefits

1-Benefits skin health

Cinnamon has anti-biotic and anti-microbial effects that protect skin from irritation, allergic reaction, and infections.Applying cinnamon essential oil directly to the skin can be helpful in reducing inflammation, swelling, pain, and redness.

Cinnamon and honey another anti-microbial ingredient are frequently used together to boost skin health and are beneficial acne, rosacea, and signs of allergy

2-Protect heart health

The most common risk for heart disease, including high cholesterol level high triglycerides level. The special compound in cinnamon help to reduce total cholesterol bad LDL and triglycerides

It is helpful blood coagulant and prevents bleeding by helping the body to form blood clots.Cinnamon also increase blood circulation and advanced bodily tissue ability to repair itself after it’s been damaged

3-Protect dental health and freshness breath naturally

The extract found in cinnamon are protective against bacteria living in the oral microflora that could cause bad breath, tooth decay, cavity, or mouth infections.

Similar to peppermint, one of the health benefits of cinnamon is that it can also be used as a natural flavoring agent in chewing gums due to its mouth refreshing ability. Because its remove oral bacterial cinnamon has the ability to naturally removed bad breath without adding any chemical