Categories: health

Benefits of turmeric by Neeraj Madhuria

Those people drink daily turmeric water this will happen in their body

The biological name of turmeric is Curcuma longa.It is a queen of species.The main characteristics of turmeric are aroma, strong flavor and it is golden in color.In all over world, people use turmeric in kitchen

It contains mainly healthy nutrients like protein, dietary fiber, vitamin A, calcium, copper, iron, magnesium, and zinc Because it has these all nutrients it cure many health problems of human body

Prevent Cancer

Turmeric can cease the growth of prostate cancer even it destroys the cancer cell.Many research proved that due to its active component it protects against radiation-induced tumors

Relieves Arthritis

 

 

Turmeric has anti-inflammatory property it helps in the treatment of osteoarthritis and rheumatoid arthritis due to its antioxidant property it destroys the free radical in the body that damage the body’s  cell

It has been found that those person suffering from rheumatoid arthritis those people consume daily turmeric regularly basis it relief in the mild to moderate joint pain as well in inflammation of joints

Boost the immunity

Tumeric has lipopolysaccharide substance.It helps to increase power of immune system because it is an antibacterial, antifungal agent and strong immune system decrease the chance of cold, flu and cough

Control diabetes

It can be also used in the treatment of diabetes by moderate induce insulin level.It also increases the effectivity of medicine which we are using in the treatment of diabetes.It reduced the insulin resistance agent most of it prevent onset of type 2 diabetes

Heal the wounds

Turmeric can heal the wound because it is a natural antiseptic, antibacterial agent.We can use as a disinfectant.If you have cut or burn applied turmeric powder on an affected area for healing wound

Reduce cholesterol level

Turmeric used as food condiments because it can lower serum cholesterol level.We know that higher cholesterol can cause serious health problem turmeric maintain cholesterol level and prevent from many cardiovascular diseases

Weight control

Turmeric helps in maintaining the ideal weight.Turmeric has some useful component those increase the flow of bile and breakdown of fat present in the diet.Those person wants to lose weight or obesity and some other disease use daily one teaspoon turmeric powder with meal

Prevent Alzheimer’s Disease

Turmeric prevents or reduces the risk factor for Alzheimer disease we know that inflammation of the brain can cause cognitive disorder like as Alzheimer’s disease.It helps in eliminating the plaque buildup in brain and increase the flow of oxygen

Prevent liver disease

Turmeric is a kind of detoxifier it detoxifies the liver and remove toxic substances the blood because it produces vital enzyme those eliminate toxic substance from body and improve the blood circulation

Improve digestion

It stimulates the gallbladder because in turmeric many useful components are present in this gallbladder produce bile and improve digestion, reduce the symptom of swelling and gas.It cures ulcerative colitis also because it has anti-inflammatory property

 

Snehil Sharma

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